OSTEOPATHY · EMBODIED PRACTICE · BREATHWORK

Osteopathy and
hands-on treatment.

Clinical assessment, diagnosis and hands-on treatment for musculoskeletal conditions: back and neck pain, muscle and joint problems, injury recovery and persistent pain. Care tailored to your needs, supported by personalised movement and advice.

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HOW WE CAN WORK TOGETHER

Osteopathic care.
Complementary approaches.

Osteopathy

Assessment, diagnosis and hands-on treatment of muscle and joint problems. Individual care for pain, difficulty moving and persistent pain management.

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Embodied practice & breathwork

Mindful movement, somatic yoga and breathing practices to explore sensations and develop a more attentive relationship with your body.

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Nervous system regulation

Understand your responses to stress and explore self-regulation through breathing, movement and body awareness.

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THE COMMON THREAD

Hands-on treatment,
at the heart of care.

Assessment guides the choice of techniques: joint mobilisation and manipulation, soft tissue work, myofascial release and muscle energy techniques, which use guided muscle contractions. Treatment is agreed with you and adapted to your needs. Personalised movement and advice support care in everyday life. I also offer body awareness, breathwork and self-regulation sessions, which can complement osteopathic care or be explored separately.

YOUR PRACTITIONER

Andrea Barra

Osteopath and yoga teacher

My background combines a Master’s in Osteopathy with training in manual therapy, sports massage and yoga. I work with clinical needs and the lived experience of the body, agreeing the next steps with each person.

Read about my background

OSTEOPATHIC PRACTICE · UNITED KINGDOM

Andrea Barra · GOsC registration no. 11897
Member of the Institute of Osteopathy